When to ask for breastfeeding help

Breastfeeding, 0-3 months

Breastfeeding can feel a little uncomfortable at first—like trying anything new—but there’s no need to endure pain or feel embarrassed if it’s not going as you’d hoped. You’re still doing a great job at being a mom!

If you’re having trouble with a specific problem, or having doubts even if things are going well, don’t be afraid to reach out to a lactation consultant. For instance, some moms might approach a lactation consultant for help with positioning, while others may simply want reassurance they’re on the right track. A breastfeeding support group can help here, too.

No matter what kind of questions you have swirling around your head, they’re all valid. Trust your instincts and know that the sooner you ask for help, the quicker you’ll be able to figure out a way of feeding that works for you and your little one.