Giving birth in the water can be a more relaxing way to have your baby. Being in water can allow you to have more ease of movement and a soothing and relaxing atmosphere. It also provides pressure relief and muscle relaxation, lessens the need for medication and even helps to reduce the pain and anxiety that you may experience during labour.
Some doctors may recommend that you do not soak in a tub if your waters have broken, as there is a risk of infection. A shower can provide some of the same relaxation, although it is not as effective.
It’s important not to soak in a hot tub because you would need to monitor the temperature. If your labour requires constant monitoring, water will interfere with this and you will have to rely on other techniques to support your labour and delivery.
Some women rent larger tubs for the purpose of giving birth, while some use their own bathtub. Water births can be done at home or at a facility or hospital that has the equipment.